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Personal Training & Coaching

WELCOME TO
MICHAEL ROARTY
FITNESS.

Expert 1-2-1 coaching, nutrition, and transformation programmes designed around you.

Book a Free Consultation
About Michael

MORE THAN A
TRAINER.

I'm Michael Roarty — a certified personal trainer and fitness instructor based in County Donegal, Ireland. Before getting into coaching, I lost 30kg myself. That journey changed everything. I fell in love with the gym, with nutrition, and with the structure and routine that comes with committing to a goal. That experience gave me something no qualification could — I know exactly what it takes, because I've lived it.

Since then, I've made it my mission to help others do the same. Whether you want to lose fat, build muscle, get stronger, or simply become a healthier version of yourself — for you, or for the people who matter most to you — I'll build a plan around your life and walk every step of the journey with you.

I offer fully personalised online coaching covering fat loss, muscle building, strength, and gaining phases to help you add size and improve your physique. I also offer in-person 1-1 coaching, or bring a friend for a 2-1 session.

Certified Personal Trainer Certified Fitness Instructor Online Coaching Fat Loss Specialist Strength & Muscle In-Person & 2-1 Sessions
Work With Me
Michael Roarty Transformation
What I Offer

COACHING
PROGRAMMES

Every programme is built around your life, your schedule, and your goal. Choose the path that works for you.

01
🏋️
1-2-1 Personal Training

Fully coached sessions in the gym with Michael by your side. Every rep, every set — guided with purpose. Perfect for beginners or those who want elite-level accountability.

⭐ Most Popular
02
📱
Online Coaching

Full programming, nutrition, and weekly check-ins — wherever you are in the world. Our most popular programme. Train on your schedule without sacrificing results.

03
🥗
Nutrition Coaching

No crash diets. No misery. A personalised nutrition strategy that fits your lifestyle and fuels your body to perform and transform. Macro planning, meal prep guidance, and mindset support.

04
🔥
Fat Loss Programme

A targeted, sustainable approach to dropping body fat while protecting your hard-earned muscle. Built around your body composition and lifestyle — not a cookie-cutter cut.

05
💪
Muscle Building

Structured hypertrophy training and nutrition protocols to pack on quality size. Whether it's your first bulk or a plateau-busting phase, Michael has you covered with science-backed methods.

06
🤝
2-1 Coaching

Train with a friend and commit together. Same fully personalised approach — programming, nutrition, and coaching — shared between two people. Ideal for pairs who want to push each other, stay accountable, and make the journey more enjoyable from day one.

Client Transformations

REAL PEOPLE.
REAL RESULTS.

Transformation
★★★★★

"I was training 3-4 nights a week between soccer and Gaelic and seeing zero difference. Since starting with Michael I've lost a serious amount of fat, built a muscular base and I'm performing better on the pitch. He makes the whole journey feel achievable. Couldn't recommend him enough."

Ian
3 Month Programme
★★★★★

"When I first started the gym I felt completely lost — same exercises, no progress, no direction. Michael gave me a proper plan, built my confidence and taught me correct form. The results speak for themselves. Best decision I've made for my fitness."

Darragh
Online Coaching
★★★★★

"I was going to the gym 2-3 times a week and getting nowhere. Since starting with Michael I've been losing fat and gaining strength at the same time. My diet has completely changed too — I didn't realise how much of an impact that would have. If you're on the fence, just give it a try."

Christopher
Cutting Phase
Video Testimonial
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Full Library

ALL TRANSFORMATIONS.

Transformation 1
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Transformation 5
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Transformation 14
The Process

HOW IT
WORKS.

01
Fill Out the Form

Tell Michael a bit about yourself, your goals, and what you're looking for. Takes less than 2 minutes.

02
Free Consultation

Michael will reach out to arrange a free call — no pressure, no commitment. Just a conversation about what's possible.

03
Start Your Programme

Your fully personalised plan is built and you begin. From day one, Michael is in your corner every step of the way.

Get Started

READY TO
TRANSFORM?

Fill out the form and Michael will be in touch within 24 hours to discuss your goals, answer your questions, and map out your path forward. No obligation. No pressure. Just results.